by Jodie Karow | Dec 7, 2016 | Solace Day Spa Blog
What is Solace? Finding Solace in the Midst of Loss As I walked away from the appointment, my heart was heavy for the brokenness and loss that was experienced, but joyful that I could be a part of the journey to a new normal. My life was touched by the vulnerability...
by Jodie Karow | Apr 3, 2015 | Solace Day Spa Blog
5 Tips to Better Manage Stress Stress is an unavoidable challenge, but you can take better control of your responses and learn how to cope with the effects of every day stress. Below are 5 tips to help manage stress. JOURNAL Keep a journal and record what triggers...
